Boneless skinless chicken breast in cast iron skillet

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Boneless skinless chicken breast in cast iron skillet

Have you ever cooked chicken breast in a cast iron skillet before? If not, you’re in for a treat! The skillet method is my absolute favorite way in cooking chicken breast. The results are always tender and juicy, with a crispy skin. Best of all, this chicken breast recipe really easy to make.

Jump to:
  • Why make chicken breast with potatoes in the cast iron skillet?
  • What this blog post will discuss
  • How to season a cast-iron skillet
  • Ingredients:
  • Instructions:
  • Recipe tips and variations
  • FAQs
  • The Best-Cast Iron Skillet Chicken Breast Recipe (with potatoes)

Why make chicken breast with potatoes in the cast iron skillet?

The potatoes help to keep the chicken breasts moist as they cook, and they also absorb all of the delicious flavors from the chicken and pan juices. This chicken breast is really hearty and filling, but it’s still light and healthy. I like to serve this chicken breast with a simple green salad on the side. Best of all this skillet can go in the oven which is where this recipe is finished off .

What this blog post will discuss

Boneless skinless chicken breast in cast iron skillet

This blog post will discuss my favorite recipe for cast iron chicken with potatoes. I’ll also give some tips on how to season a cast iron skillet, how to use one if you’ve never cooked with one before and how to cook chicken in a cast iron skillet.

How to season a cast-iron skillet

Before starting the recipe make sure that your skillet is seasoned.

If you’ve never cooked with a skillet before, don’t worry. It’s really easy to use. Just make sure you season it well before you use it. To do this, simply rub some vegetable oil all over the skillet, then heat it in the oven for about an hour. This will help to create a non-stick surface.

Ingredients:

Boneless skinless chicken breast in cast iron skillet
  • Butter (or olive oil)
  • Chicken breasts
  • Baby potatoes
  • Chicken stock
  • Dried rosemary
  • Dried sage
  • Salt and pepper

Instructions:

Boneless skinless chicken breast in cast iron skillet

1. Preheat the oven to 375 degrees Fahrenheit.

2. Season the chicken breasts with salt and pepper, dried rosemary and dried sage.

3. Place the butter in the skillet and let it melt.

4. Once the butter has melted, place the chicken breasts in the skillet.

5. Sear on each side (medium-high heat) for about 2 minutes, until the chicken is golden brown.

6. Add the baby potatoes to the skillet.

7. Pour in the chicken stock.

8. Cover the skillet with a lid or foil and bake in the oven for 25-30 minutes, until the chicken is cooked through.

9. Remove from the oven and serve immediately. Enjoy!

Recipe tips and variations

-If you don’t have any chicken stock, you can substitute it for water.

-For extra flavor, you can add a minced garlic clove to the skillet before cooking chicken.

-Try serving this dish with a side of steamed broccoli or green beans.

–Leftovers can be stored in an airtight container in the fridge for up to 3 days.

-Add more salt and pepper if needed.

-Use a meat thermometer to ensure meat is done. We are looking for a temperature of 165 degrees Fahrenheit.

-If you don’t have butter, you can use olive oil. Olive oil would be great to use, coupled with a bit of extra salt to mimic that buttery taste.

FAQs

What is the best way to cook chicken breast?

There are many different ways to, but my favorite is in a cast iron skillet. This method results in juicy, tender chicken with a crispy skin.

What can I serve with this cast iron chicken?

I like to serve this chicken breast with a simple green salad on the side. You could also try serving it with steamed broccoli or green beans.

How long will leftovers last?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Chicken breast is wonderful to have as meal prep!

What happens when you have a sticky skillet?

If your skillet is sticky, it means that it hasn’t been properly seasoned. To season a skillet, simply rub some vegetable oil all over the surface of the pan, then heat it in the oven for about an hour. This will create a non-stick surface.

What’s a good brand for a skillet?

Nutrion skillets are a good option. They’re affordable and they come in a variety of sizes.

Do you need to preheat a skillet?

Boneless skinless chicken breast in cast iron skillet

Yes, you should always preheat a skillet before cooking with it. This will help to ensure that your food cooks evenly.

Do these skillets work on induction stove tops?

Yes, they do! These skillets are induction stove top compatible.

Boneless skinless chicken breast in cast iron skillet

How do I clean my skillet?

To clean your skillet, simply scrub it with hot water and a stiff brush. You don’t need to use soap, as this can strip the seasoning from the pan. If there is food stuck on the skillet that won’t come off with just water, you can try using a little bit of white vinegar or baking soda. Once the skillet is clean, dry it thoroughly with a paper towel or dishcloth. then rub some vegetable oil into the surface of the pan. This will help to keep it seasoned and prevent rust.

What cast-iron skillet size do I need for this recipe?

For this cast iron chicken breast, you will need an 8-inch cast-iron skillet. If you don’t have an 8-inch skillet, you can use a 10-inch skillet.

How do I know if my skillet is properly seasoned?

A properly seasoned skillet will have a dark, non-stick surface. If your skillet is sticky or rusty, it means that it needs to be re-seasoned.

Can this recipe also be done with chicken thighs and chicken drumsticks?

Yes, it is not only chicken breast meat that this works with, this recipe will work with chicken thighs and chicken drumsticks. However, the cooking time may need to be adjusted depending on the size of the chicken pieces.

Can I use boneless, skinless chicken breasts for this recipe?

Yes, you can use boneless, skinless chicken breasts for this recipe. However, the cooking time may need to be adjusted depending on the size of the chicken breasts.

Is it better to cook chicken in a skillet or a non-stick pan?

There are benefits to both cooking methods. Skillets help to create a crispy skin on the chicken, while non-stick pans prevent sticking and make cleanup easier. Ultimately, it is your choice!

What’s the difference between a cast-iron skillet and a carbon steel skillet?

A cast-iron skillet is made of pure iron, while a carbon steel skillet is made of iron that has been mixed with carbon. Carbon steel skillets are lighter in weight and have a less rough surface than cast-iron skillets. They also heat up more evenly.

Can I use a cast iron pan on a glass stovetop?

Yes, you can use a cast-iron skillet on a glass stovetop. However, you should avoid using it on a high heat setting, as this can damage the stovetop.

What are some tips for cooking with a skillet?

Some tips for cooking with a skillet include: always preheat the pan before cooking, season the pan regularly, and avoid using soap when cleaning it.

I was wondering how to cook chicken breast in a pan?

Chicken breast in a pan is very similar to the cast iron skillet but with a few key differences. The biggest difference is that you need to use less oil in the pan. You also need to be careful not to overcook the chicken. It should be cooked through, but still juicy.

I hope you enjoy this chicken breast dish as much as my family and I do. It’s simple, healthy, and delicious – everything a good home cooked meal should be. Stay tuned for more cast iron skillet chicken breast recipes, cast iron chicken breast recipes and cast iron skillet recipes in general!

Thanks for reading, and happy cooking!

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2 Ingredient Air Fryer Fried Chicken

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Check out this recipe

Boneless skinless chicken breast in cast iron skillet

Air Fryer Turkey Breast

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Boneless skinless chicken breast in cast iron skillet

Air fryer chicken breast

Looking for a delicious, healthy way to cook chicken breast? Look no further than your air fryer! This cooking method results in juicy, flavorful chicken that the whole family will love. Plus, it's easy to make and cleanup is a breeze.

Check out this recipe

Boneless skinless chicken breast in cast iron skillet

Or more here!

The Best-Cast Iron Skillet Chicken Breast Recipe (with potatoes)

If you're looking for an easy and delicious way to make chicken breast, look no further than this recipe. The potatoes add a little bit of extra flavor and texture, making this dish perfect for a weeknight meal. Plus, it's so simple that anyone can make it!

Course Main Course

Cuisine American

Keyword The best-cast iron skillet chicken breast recipe (with potatoes)

Prep Time 6 minutes

Cook Time 34 minutes

Total Time 40 minutes

Servings 2 people

Calories 665kcal

Cast Iron Skillet

  • 1 oz Salted butter
  • 2 Chicken breasts
  • 1.5 lbs Baby potatoes
  • 1 cup Chicken stock
  • 1 tsp Dried sage
  • ½ tsp Dried rosemary
  • ½ tsp Salt
  • ¼ tsp Black pepper

  • Preheat the oven to 375 degrees Fahrenheit.

  • Season the chicken breasts with salt, pepper, dried rosemary and dried sage.

  • Place the butter in the skillet and let it melt.

  • Once the butter has melted, place the chicken breasts in the skillet.

  • Sear on each side for about 2 minutes (medium high heat), until the chicken is golden brown.

  • Add the baby potatoes to the skillet.

  • Pour in the chicken stock. Cover the skillet with a lid or foil and bake in the oven for 25-30 minutes, until the chicken is cooked through.

  • Remove from the oven and serve immediately. Enjoy!

Calories: 665kcal | Carbohydrates: 64g | Protein: 58g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 179mg | Sodium: 1127mg | Potassium: 2402mg | Fiber: 8g | Sugar: 5g | Vitamin A: 438IU | Vitamin C: 70mg | Calcium: 62mg | Iron: 4mg

How do you cook chicken in a cast iron skillet without it sticking?

There's a simple way to prevent your chicken from sticking to your pan. Instead of adding your cold chicken straight out of the fridge into a cast iron, leave the meat out for a bit, preheat your pan, and drizzle in a generous amount of fat — whether it be oil or butter — before adding the chicken.

How long do you cook a boneless skinless?

How long should I bake chicken breast?.
20 to 30 minutes for large boneless, skinless chicken breasts cooked in a 375 degrees F oven..
35 to 40 minutes for large bone-in, skin-on chicken breasts cooked in a 375 degrees F oven..

How do you cook chicken breast without drying it out?

Instructions.
Flatten the chicken breasts. ... .
Season the chicken breasts. ... .
Heat the pan. ... .
Cook the chicken breasts over medium heat for 1 minute without moving. ... .
Flip the chicken breasts. ... .
Turn the heat down to low. ... .
Cover the pan and cook on low for 10 minutes. ... .
Turn off the heat and let sit for an additional 10 minutes..

How long does it take to pan fry a breast of chicken?

Pan-fried chicken breast recipe 2. Heat the oil in a frying pan then add the chicken breasts (skin-side down, if they have skin) and cook for 2-3 minutes or until browned. Then turn over, cover and cook on the other side for 7-8 minutes or until cooked through.