Dannon light and fit vanilla greek yogurt nutrition facts

Q: Is Dannon Light and Fit Greek vanilla yogurt healthy?

One of the lowest-calorie picks on the list, Dannons Greek Light & Fit yogurt packs an impressive 12 grams of protein per flavorful serving. When you need a yogurt that feels more like a meal, this option will keep you full for hours on end. It packs a lot into a little container,” says Taub-Dix.

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Light and Fit Greek yogurt Vanilla
Is Dannon Light and Fit Greek vanilla yogurt healthy?
How much sugar is in light and fit vanilla yogurt?
How many carbs are in Dannon Light and Fit Greek vanilla yogurt?
Is there sugar in Dannon Light and Fit Greek yogurt?

Light and Fit Greek yogurt Vanilla

Dannon

Main info:

Light and Fit Greek yogurt Vanilla
Dannon
1 container
80.0 Calories
9 g
0 g
12 g

0 g
10.0 mg
0 g
50.0 mg
0 g
0 g

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Nutrition Facts
For a Serving Size of (g)
How many calories are in Light and Fit Greek yogurt Vanilla? Amount of calories in Light and Fit Greek yogurt Vanilla: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Light and Fit Greek yogurt Vanilla? Amount of fat in Light and Fit Greek yogurt Vanilla: Total Fat
How much cholesterol is in Light and Fit Greek yogurt Vanilla? Amount of cholesterol in Light and Fit Greek yogurt Vanilla: Cholesterol
How much sodium is in Light and Fit Greek yogurt Vanilla? Amount of sodium in Light and Fit Greek yogurt Vanilla: Sodium
How much potassium is in Light and Fit Greek yogurt Vanilla? Amount of potassium in Light and Fit Greek yogurt Vanilla: Potassium
How many carbs are in Light and Fit Greek yogurt Vanilla? Amount of carbs in Light and Fit Greek yogurt Vanilla: Carbohydrates
How many net carbs are in Light and Fit Greek yogurt Vanilla? Amount of net carbs in Light and Fit Greek yogurt Vanilla: Net carbs
How much fiber is in Light and Fit Greek yogurt Vanilla? Amount of fiber in Light and Fit Greek yogurt Vanilla: Fiber
How much glucose is in Light and Fit Greek yogurt Vanilla? Amount of glucose in Light and Fit Greek yogurt Vanilla: Glucose
How much protein is in Light and Fit Greek yogurt Vanilla? Amount of protein in Light and Fit Greek yogurt Vanilla: Protein
Vitamins and minerals
How much Vitamin A is in Light and Fit Greek yogurt Vanilla? Amount of Vitamin A in Light and Fit Greek yogurt Vanilla: Vitamin A
How much Vitamin C is in Light and Fit Greek yogurt Vanilla? Amount of Vitamin C in Light and Fit Greek yogurt Vanilla: Vitamin C
How much Calcium is in Light and Fit Greek yogurt Vanilla? Amount of Calcium in Light and Fit Greek yogurt Vanilla: Calcium
How much Iron is in Light and Fit Greek yogurt Vanilla? Amount of Iron in Light and Fit Greek yogurt Vanilla: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Traditional greek nonfat yogurt with 80 calories per 5.3 oz.Pomegranate berry, naturally & artificially flavored.Blueberry.Toasted coconut vanilla, naturally & artificially flavored.Strawberry cheesecake, naturally & artificially flavored.Proud sponsor of together we can Stop Diabetes.American Diabetes Association.Certified GF Gluten-Free.Contains active yogurt cultures.Dannon Light & Fit greek: 80 calories, 0g fat; regular lowfat yogurt: 140 calories, 1.5g fat per 5.3 oz.Danone.A product of the Danone group.Live & Active Cultures.*Meets national yogurt association criteria for live and active culture yogurt.Mix it up! With room to add our own toppings.Questions or comments?Call toll free 1-877-326-6668 or visit our website at www.lightnfit.com.Discover additional delicious flavors at lightandfit.com.2014 The Dannon Company, Inc.

Cultured Grade A Non Fat Milk, Water, Fructose, contains less than 1% of Modified Corn Starch, Natural And Artificial Flavors, Sucralose, Citric Acid, Potassium Sorbate (to maintain freshness), Acesulfame Potassium, Sodium Citrate.

Nutrition Facts

Serving Size 150.0 g

Servings per container 4

Total Carbohydrates (g)

Vitamin A 0	•	Calcium 15
Vitamin B6	•	Iron 0
Vitamin C 0	•	Potassium
Vitamin D	•	Zinc

* Based on a regular 2000 calorie diet

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Is Dannon Light and Fit Greek vanilla yogurt healthy?

One of the lowest-calorie picks on the list, Dannon's Greek Light & Fit yogurt packs an impressive 12 grams of protein per flavorful serving. When you need a yogurt that feels more like a meal, this option will keep you full for hours on end. “It packs a lot into a little container,” says Taub-Dix.

How much sugar is in light and fit vanilla yogurt?

And with 80 calories and 12g of protein per 5.3 oz serving, it's a delicious, convenient option that helps you stick to a healthy routine. ... Dannon Light & Fit Nonfat Vanilla Greek Yogurt..