Show It is advisable to brush your teeth with baking soda not more than a few times in a week Baking soda or sodium bi-carbonate is a common fixture in every kitchen across the world. Majorly used for baking, cooking and cleaning purposes, the baking soda is also used as a popular alternative for brushing your teeth. So much so that multiple toothpaste companies have started including baking soda as one of the components in their toothpastes. Baking soda works as an excellent agent against plaque formation by tea, coffee, tobacco thereby lending you those shiny pearly whites. But is it really all pros and no cons?When baking soda comes in contact with water it forms an alkaline solution, which releases free radicals that facilitate teeth whitening. There are other benefits of brushing teeth with baking soda apart from just a brighter smile. By attacking the plaque formation its prevents dental decay, cavity formation and gum diseases to a very large extent. It also fights bad breath by balancing the acidic levels of residual food. Further, it also helps in treating painful mouth ulcers. The alkaline combination of baking soda and water neutralizes the acidic nature of the ulcer, and allowing you to enjoy your food in peace. However, brushing with baking soda has its own share of risks as well:1. Not as well packaged as toothpaste: It's messy. Brushing teeth with baking soda may be inexpensive, but it's certainly not neat. Baking soda manufacturers have not mastered the handy packaging you find among most toothpastes. (4 Natural Home Remedies for Toothache) Photo Credit: iStock
2. Mix and match: Baking soda can prove to be an excellent tool against plaque formation when used along with some of these substances apart from the usual water and salt. (A Natural Element That Can Fight Dental Plaque and Cavities)
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Use it consciously: Scrubbing your teeth vigorously with baking soda can cause damage to the tooth. It is advisable to brush your teeth with baking soda not more than a few times in a week. And when you do use it to brush your teeth, don't let it sit on your teeth for more than two minutes. (Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical
opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.) About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows. Can I use baking soda to brush my teeth everyday?Baking Soda and Teeth
Some may find that their mouth is sensitive to the acidic nature of baking soda, but generally, it is not abrasive enough to harm or cause dental damage if used regularly.
What happens when you brush your teeth with baking soda?Baking soda is an inexpensive, readily available teeth cleanser. As a mild abrasive, it can lighten some tooth stains, and it can help scrub away dental plaque. However, because it doesn't contain fluoride, it's not as effective at preventing cavities as your typical fluoride toothpaste.
How long can you brush your teeth with baking soda?Baking soda will generally need to be used correctly in order to protect the teeth's enamel from damages. The soda should ideally not be used too frequently since it can damage the enamel as a result of frequent use. It should generally only be used about once per a week and for two minutes at a time.
Is it better to brush teeth with baking soda?Baking soda toothpaste is a safe and effective way to clean and whiten teeth. However, brushing with baking soda alone is not approved by the ADA because baking soda lacks fluoride, an essential cavity-fighting ingredient. An alternative is to purchase a commercial toothpaste that includes baking soda and fluoride.
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