Step Up WedgeATG Split Squats, Poliquin Step Ups, ATG Squats, Patrick Step Ups, and more Show check it out! I'm so much freaking stronger- C. Avila "Petie, just ordered another slant board. That thing is indispensable and simply amazing. I love VMO squats. I'm so much freaking stronger going through the ATG program in the past 4 months. Slant board has been a HUGE part of the journey. I rock the tib blaster at least 3 times a week as well."
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Favorite of all my slant boards- R. Maravilla "I want to give a positive review and to recommend Petie’s products, specifically the Slant Board. The slant board from the Tib Factory is my favorite of all my slant boards, wedges, and door stops. Meaning, I’ve bought several types from different places, in different sizes, and different materials (foam, metal, rubber, and wood). The Tib Factory’s slant board keeps it simple with a one-piece fully assembles design; the approach angle and overall width feels great for stretching and getting that deep squats; and the grip tape feels amazing and adds more feeling of stability to an already structurally-sound design. I wish I had never bought the other slants that I have, but at least I have a door-stop for every room in my house" Tiny Tank Weighted SledAffordable, Portable, Built Like a Tank Check It Out! Tennis Elbow MaceThe Ultimate Weapon for Tennis and Golfer's Elbow CHECK IT OUT! Tib SoloLooking for an affordable way to isolate your tibs? Check It Out! Tib Factory Slant BoardsAffordable slant boards for kneesovertoesguy exercises CHECK IT OUT! The Tib Blaster works great!- Dr. Bryan Dennison, PT, DPT, OCS, CSCS, FAAOMPT Hi Petie, the Tib Blaster works great! I have used it on a variety of patients ranging from patients with ankle joint mobility impairments to patients with balance challenges to patients with neurologic impairments in dorsiflexion (lumbar radiculopathy). All of my patients have enjoyed using the Tib Blaster (seriously!). In particular the patients with ankle joint mobility impairments have noted immediate changes in their ROM/gait after using the Tib Blaster. Thank you for making these!
"My mission is to inspire and support you along your journey to better health, more athleticism, and a fuller life experience" - Petie (CEO) It's Petie here, from The Petie Project. Welcome to The Tib Factory! What is The Tib Factory? The Tib Factory is a grass roots brand that offers economical DIY kneesovertoes equipment for kneesovertoesguy exercises used in the ATG system developed by Ben Patrick. What is The Petie Project? The Petie Project is my youtube channel where I share a holistic approach to optimizing your existence through fitness/health, mindset/motivation, and of course, training your tibs! The Petie Project What equipment should I buy for ATG training?What ATG Equipment is needed for each ATG program?The Tib Factory offers kneesovertoesguy equipment for ATG members that are following ATG programs such as ATG Knee Ability Zero, ATG Dense Strength, ATG Standards, Women of ATG, ATG for Longevity, ATG For Speed, and ATG Avanced Zero. While the ATG programs are constantly changing based on the programming done by Ben Patrick, kneesovertoesguy, the following link shows the most up to date ATG Equipment offered by the The Tib Factory. Can I do kneesovertoesguy exercises if I'm not an ATG member?Yes! Check out the list of kneesovertoesguy exercises provided by The Tib Factory and the Kneesovertoesguy Equipment needed to do each exercise. Learn to do ATG exercises like the KOT Squat, ATG Split Squat, Poliquin Step-up, Tibialis Raise, Reverse Sled, Jefferson Curl, KOT Calf Raise, and more. What are the benefits of knees over toes training?Knees over toes training prepares you for real life as well as sports. By strengthening your knees in positions that mimic natural movement, you will become more athletic and explosive, reduce your chance of injury, and be able to play the sports you love for years to come. The old stigma of keeping your knees behind your toes during squats has finally been put to rest. Kneesovertoes training is here to stay! What is the Best Slant Board for Kneesovertoesguy Exercises?The Tib Factory Slant Board is designed for kneesovertoesguy exercises like VMO Squats / ATG Squats, ATG Split Squats, Poliquin Step-ups, Seated Slant Board Calf Raises, Standing Slant Board Calf Raises, Slant Board Jefferson Curls, Slant Board Romanian Dead Lifts, Slant Board Calf Stretching and more. The Tib Factory Slant Board is the best Slant Board for Kneesovertoesguy Exercises on the market today. Just ask our customers! What is the Best Cheap Tib Bar for Kneesovertoesguy Exercises?What are the Best Exercises for Knee Pain?After you have been cleared for exercise by a qualified medical professional, a great starting point for knee pain is building yourself from the ground up with sled drags. Reverse Sled Drags with the Tiny Tank Weighted Sled are an excellent pain free way to get healing blood flow back into the knees while strengthening you quadriceps, calves, and feet. In addition to reversing out knee pain with backward sled drags, forward sled drags are great for strengtheing you glutes, hamstrings, feet, and calves. Do Slant Board Squats fix Knee Pain?Slant Board squats with The Tib Factory Slant Board are an excellent exercise for fixing knee pain. By elevating your heels on a slant board, you are able to achieve a fuller knee bend while maintaining an upright torso during squats. Slant Board squats help strengthen the quadriceps in a full range of motion while taking stress off of the lower back and helping ease any mobility limitations at the ankle. Slant Board squats are also an excellent exercise for patellar tendonitis along with other exercises like sled drags, tibilais training, and isometrics. What are the Best Exercises for Shin Splints?If you are wondering how to fix shin splints, and how to strengthen your shins, look no further than the tib raise! Tibilais Traning Equipment directly targets the tibialis anterior muscle which is responsible for force absorption and deceleration during athletic movements like running, bounding, skipping, and cutting. When you combine Tibilais anterior raises and strength training with tools like The Tib Blaster and Tib Solo along with graded exposure to athletic movements such as plyometrics and sport, those shin splints don't stand a chance! What is the Best Sled for Kneesovertoesguy Exercises?If you are looking for the Best Weighted Sled for Kneesovertoesguy Exercises as it relates to affordability, portability, and durability, look no further than The Tiny Tank Weighted Sled from The Tib Factory. Reverse Out Knee Pain while building killer quads, glutes, calves, and hamstrings with weighted sled drags. Will Kneesovertoesguy Exercises fix my Knee Pain?Kneesovertoesguy exercises have fixed many people's knee pain. It's hard to give a black and white answer because it depends on what's causing your pain and what your goals are in your training, sport, and everyday life. One thing you can be sure of is that you will build strength in your knees with exercises like slant board squats and reverse sled drags, and build strength in your shins with exercises like tibialis anterior raises. Knee pain is not always caused by weakness, but increasing your knee ability and strength is going to better prepare you for sports and every day life no matter what your starting point is. Should I buy Olympic Weight Equipment or Standard Weight Equipment?Kneesovertoes Olympic Weight Equipment is sized for 2" Olympic weight plates. This is the size that you will commonly find at gyms like Planet Fitness, LA Fitness, the YMCA, etc. Kneesovertoes Standard Weight Equipment is sized for 1" Standard weight plates. This is a common size for home gym equipment. All you need to do is measure the hole in the center of your weights to determine the size you need. All products from The Tib Factory come in both sizes so that you can do kneesovertoes training at the gym or at home.
Affordable Kneesovertoesguy Equipment Made in the USAThe Tib Factory offers affordable ATG Equipment and is a perfect fit for ATG members that are following Athletic Truth Group programs created by Ben Patrick, kneesovertoesguy. ATG Programs contain exercises for knee pain, exercises for shin splints, and exercises to increase your vertical jump while training for both longevity and performance. Kneesovertoes Training offers solutions for questions like how to eliminate knee pain, how to eliminate shin splints, how to tibilais raise, how to atg split squat, are tibilais raises good for shin splints, what is a tib raise, what is an ATG tibialis raise, and how to strengthen your shins. You may also be wondering how to fix patellar tendonitis, how to do slant board exercises for knee pain, how to do poliquin step ups on a slant board, what is the best slant board for knees over toes guy exercises, what is the cheapest slant board for kneesovertoesguy exercises, or is there a cheaper version of the knees over toes guy slant board from the slant board guy for slant board ATG exercises? The Tib Factory may not have all of the answers, but we are serving up the motivation and tools to train your tibialis like nobody's business! |
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