Think dry, bland chicken breasts are the way of the world? You’ve been settling! Time for the BEST CHICKEN MARINADE. Show
This quick combination of marinade ingredients not only will make your chicken actually taste like something (that “something” being savory, herby, and down-right delicious), it works double-time to tenderize the chicken and make it juicy. Just 15 minutes of marinating time can work wonders to juicify (<—my new favorite verb) and flavorize (<—my other new favorite verb) your chicken.
What is a Marinade?
Below, you’ll find the key components of a stellar chicken marinade that you can tweak to suit the recipes you’d like to use it in or what you have on hand.
The Makings of a MarinadeA chicken marinade should have four key components: fat, acid, seasoning, and time. You can play around with these in endless combinations.
How Long to Marinate Chicken
The Best Easy Chicken MarinadeToday’s chicken marinade is a simple go-to that works well for a variety of recipes (like Grilled Chicken Thighs, to name just one) and everyday enjoyment. Marinating chicken is healthy AND delish. It’s a perfect way to increase the appetite appeal of your wholesome meals. The Ingredients
More Sweet & SpicyFor a chicken marinade with a little more spice and a little more sweet, check out this fan-favorite Chicken Thigh Marinade. Tip!For inspiration for how to play around with chicken marinades, check out these recipes:
The Directions
Dietary NoteIf you need this recipe to be gluten free, swap the soy sauce for tamari and ensure the Worcestershire sauce you use is gluten free. Storage Tips
Meal Plan TipStir the marinade ingredients together up to 1 day in advance. Refrigerate until you’re ready to marinate the chicken. What to Serve with ChickenSide Dishes 1 hr Main Dishes 30 mins Recommended Tools to Make this Recipe
Non-Slip Cutting BoardWith a non-slip cutting board like this one, you won’t have to worry about it moving around while you’re slicing meat. Did you make this recipe?Let me know what you thought! Leave a rating below in the comments and let me know how you liked the recipe. Ready to IMMEDIATELY improve your cooking? Marinate your chicken! With this easy, effective chicken marinade recipe, healthy baked and grilled chicken will become something you look forward to enjoying for a dinner, instead of a bland burden. As always, if you try this recipe, I’d love to hear what you think! Your comments make my day and are so helpful for others too.
Serving: 1(of 4)Calories: 305kcalCarbohydrates: 4gProtein: 43gFat: 12gSaturated Fat: 2gTrans Fat: 1gCholesterol: 127mgPotassium: 813mgFiber: 1gSugar: 1gVitamin A: 82IUVitamin C: 5mgCalcium: 38mgIron: 2mg Join today and start saving your favorite recipesCreate an account to easily save your favorite projects and tutorials. Register More Delicious Chicken RecipesOne Pot Meals 45 mins Slow Cooker Crockpot Tortellini Soup3 hrs 50 mins This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. You May Also LikeSauces & Dressings 50 mins Sauces & Dressings 15 mins Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Learn more about Erin What are the main ingredients in a marinade?A typical marinade is made up of three essential components: an acid (such as vinegar, wine, or citrus), an oil (such as olive oil or sesame oil), and a flavouring agent (such as herbs and spices).
How do you make marinade?How to Boil a Marinade. Pour any marinade or sauce that has been in contact with raw meat into a saucepan and bring it to a boil. This needs to be a complete, rolling boil to ensure that all of the bacteria is killed. Foodborne bacteria die at 165 F (75 C), so this is your target temperature.
What are the 4 key elements to a good marinade?The components of a good marinade are acid, fat, salt, flavors and time.
What are the 5 types of marinades?A marinade is a medium, often wet in the form of a sauce, used to prepare food for cooking, which is usually done afterwards by grilling or barbequing.. 6.1 Acidic Marinades.. 6.2 Enzyme Marinades.. 6.3 Dairy Marinades.. |